Nicol Squash Performance 0.9.2

The concept of providing athletes with access to high-caliber nutrition and hydration services is essential for optimizing performance. The ZoneIn app offers personalized tools tailored to each user's biometrics, addressing needs that were previously inaccessible to most athletes.

Developed with input from sports scientists and nutritionists affiliated with leading professional and collegiate athletic programs, ZoneIn is an intelligent platform designed to assist athletes in proper fueling strategies to achieve peak performance.

Digital Nutrition Coaching

• The app calculates individualized daily macronutrient requirements based on an athlete’s biometrics and training schedule.
• li>It provides detailed guidance on food types and quantities to be consumed at various times during the day.
• Users can search and log meals from a dedicated database of performance-oriented options, facilitating effective dietary management.

Customized Hydration Management

• ZoneIn evaluates simple input data from athletes to determine the precise number of water servings needed daily to prevent dehydration.
• The system dynamically adjusts recommendations based on logged beverage intake, ensuring accuracy over time.
• Additionally, it offers detailed information on the water content of different beverages to support hydration choices.